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Watercress...

I sit and stare at the plate, my nose wrinkling

“There’s vitamins in there the size of footballs”, says my father as I push the plate away.

Just how can they get football sized things into this pile of green weeds ? But it now seems he was right :

Daily Mail : Daily bunch of watercress ‘can cut cancer risk’

Eating watercress every day could help protect against cancer, say researchers.

The vegetable reduces damage to DNA in cells, according to a British trial.

Check out The Watercress Festival site for recipes and more …

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