Watercress...
I sit and stare at the plate, my nose wrinkling
“There’s vitamins in there the size of footballs”, says my father as I push the plate away.
Just how can they get football sized things into this pile of green weeds ? But it now seems he was right :
Daily Mail : Daily bunch of watercress ‘can cut cancer risk’
Eating watercress every day could help protect against cancer, say researchers.
The vegetable reduces damage to DNA in cells, according to a British trial.
Check out The Watercress Festival site for recipes and more …

Full Site Feed